Noticing that your hair is thinning can be a horrifying experience. Everyone wants to have gorgeous long, thick hair. If you are pulling out clumps of hair after you shower or just notice general thinning, you have options to get your locks back! Here are some tips for thinning hair.
Look At Your Diet
What you nourish the inside of your body with is reflected on your outward appearance (hair, skin, and nails). If you are noticing thinning hair, look at your diet and make sure you getting enough fruits and vegetables and drinking lots of water. You may also look at taking a multi-vitamin. There are vitamins out there specifically designed for hair, skin and nails.
Switch Up Your Shampoo
There are a variety of shampoos that target thinning and help to combat it. Hit up your local beauty supply store and check the labels for shampoos that can help regrow and replenish your hair.
Treat Your Hair
It is recommended that you use a leave in conditioner or do a hair mask once a week. You can get these at a beauty supply store or look online for a homemade recipe. Doing this at least once a week will strengthen your hair and keep it healthy.
Ditch The Heat
Try to give your hair the benefit of air drying as much as possible as well not using the straightener or heated styling tools every day. This will give your hair a break and strengthen and restore it.
Nobody wants to see noticeably thinning hair, but if you experiment with these different options, you will be looking at a full head of hair in no time!